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Attackpoint - performance and training tools for orienteering athletes

Annual Training: KariItkonen

YearTraining hours by intensity
050100150200250300350400450500
550
2019
2018
2017
2016

YearTraining hours by activity
050100150200250300350400450500550600650700
750
2019
2018
2017
2016

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2019
2018
2017
2016

Fast running
Running
Juoksu
Kiipeily
Maastohiihto
Pelit
Purjehdus
Pyörä
Randonnée
Rinnelasku
Sali
Venyttely