Annual Training: oliver lunn
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| 500m Intervals |
| 800M Intervals |
| Cool down |
| Hockey |
| Long Run |
| Monday Night |
| Orienteering |
| Pyramid Reps |
| Running |
| Skiing |
| Tempo Run |