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Attackpoint - performance and training tools for orienteering athletes

Annual Training: DML

YearTraining hours by intensity
050100150200250300350400450500550600650700
750
2022
2021
2020
2019
2018
2017
2016

YearTraining hours by activity
050100150200250300350400450500550600650700
750
2022
2021
2020
2019
2018
2017
2016

YearTraining miles by activity
02505007501000125015001750200022502500
2750
2022
2021
2020
2019
2018
2017
2016

Fast running
Running
AR
Beach run
bike
Bike trainer
Core
Cross training
Guiding
hike / jog
Jog
Jog / posthole
Paddle
Postholing
Resistance training
Rest
Row
run
Run - road / trail
Run / hike
Run / Trek
Sail
Sail race
Ski
Ski - alpine
Ski - AT
Ski - BC
Snowshoe
ST
This and That
Travel
Traverse
Trek
Unspecified
walk
Weights
Winter hike
Yoga