Annual Training: Pyyr
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 |  | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Hiihto, perinteinen |
| Hiihto, vapaa |
| Juoksu |
| Kävely |
| Liikkuvuus/venyttely |
| Luistelu |
| Muu sisäliikunta |
| Muu ulkoliikunta |
| Pallopelit |
| Pilates |
| Pyöräily |
| Suunnistus |
| Uinti |
| Voima/Lihaskunto |