Attackpoint - performance and training tools for orienteering athletes

Annual Activity: A Speedskata

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

5% intensity 5

3% intensity 4

15% intensity 3

70% intensity 2

5% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

5% Cycling (1x) 02:45:00

16% Dryland (6x) 08:30:00

35% run (16x) 18:03:56

22% Skating (6x) 11:20:00

5% soccer (3x) 02:40:00

8% soccer conditioning (3x) 04:34:00

5% trail run (3x) 02:37:30

	Cycling
	Dryland
	Lifting
	run
	Skating
	soccer
	soccer conditioning
	trail run

Jan 9, 2009: processing time: 0.08s | © 2000-2009 Attackpoint
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