Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Backcountry skiing | |
Canoeing, rafting etc | |
Climbing | |
Cross-country skiing | |
Cycling | |
Downhill skiing | |
Hiking | |
Mapping | |
Mountain biking | |
Orienteering | |
Other | |
Running | |
Snowshoeing | |
Swimming | |
Track | |
Volleyball | |
Yoga, core etc |