Annual Training: Julifi
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training miles by activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4250 | |||||||||||||||||
| 2017 | | |||||||||||||||||
| 2016 | |
| Alternativ |
| Fahrrad |
| Football |
| Kraftraining |
| Orienteering |
| Running |
| Skiing |
| Wandern |
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training miles by activity | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4250 | |||||||||||||||||
| 2017 | | |||||||||||||||||
| 2016 | |
| Alternativ |
| Fahrrad |
| Football |
| Kraftraining |
| Orienteering |
| Running |
| Skiing |
| Wandern |