Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Arlaharen

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

24% intensity 5

21% intensity 4

50% intensity 3

3% intensity 2

37% intensity 5

13% intensity 4

46% intensity 3

2% intensity 2

33% intensity 5

17% intensity 4

47% intensity 3

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

35% Orienteering (70x) 57:38:11

49% Running (179x) 80:54:02

5% Running forest (21x) 08:43:32

9% Strength (52x) 15:17:00

35% Orienteering (79x) 71:10:00

51% Running (217x) 102:38:52

2% Running forest (10x) 05:42:43

8% Strength (37x) 16:51:08

28% Orienteering (30x) 24:27:21

4% Road cycling (2x) 03:25:00

48% Running (82x) 41:33:11

5% Running forest (12x) 05:04:47

12% Strength (16x) 10:50:00

	Orienteering
	Road cycling
	Running
	Running forest
	Strength
	Unspecified

Oct 7, 2008: processing time: 0.99s | © 2000-2008 Attackpoint
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