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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Honza

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017

Fast running
Running
Cooldown
cross country skiing
Cycling
Downhill skiing
half marathon
Hills
kayak
Mountain running
MTB
one-mile challenge
Orienteering
soccer
Strength
Swimming
table tennis
Tennis
trail race
Training run
trek
Warm-up