Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2007 | |||||||||||
2006 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2007 | |||||||||||
2006 |
![]() | Fast running |
![]() | Running |
![]() | Aerobics |
![]() | Biking |
![]() | Hiking |
![]() | Orienteering |
![]() | Running |
![]() | Snowshoeing |
![]() | Strength |
![]() | Stretching |
![]() | Swimming |
![]() | Urban Treasure Hunt |
![]() | Yoga |