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Annual Activity: velocity girl

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
5% intensity 475% intensity 312% intensity 25% intensity 1
2007
10% intensity 524% intensity 441% intensity 321% intensity 22% intensity 1
2006
8% intensity 527% intensity 436% intensity 317% intensity 29% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
2% aerobic gym stuff (11x) 02:35:1050% athletics (125x) 63:29:145% circuits (31x) 06:30:001% core stability (8x) 02:20:004% cycling (12x) 05:11:008% dancing (6x) 11:10:003% orienteering (7x) 04:21:124% physio (13x) 05:20:007% strength/conditioning (27x) 10:05:004% swimming (11x) 05:33:004% weights (16x) 05:05:00
2007
48% athletics (48x) 35:25:507% circuits (12x) 05:27:003% cycling (4x) 02:40:3024% orienteering (22x) 17:59:575% other (5x) 03:55:002% running (12x) 02:00:002% strength/conditioning (6x) 02:00:00
2006
28% athletics (52x) 16:32:513% circuits (10x) 01:44:003% cycling (4x) 01:59:0029% orienteering (21x) 17:03:0219% other (14x) 10:56:0010% running (19x) 06:02:293% strength/conditioning (8x) 02:06:40

aerobic gym stuff
athletics
circuits
core stability
cycling
dancing
mobility
orienteering
other
physio
plyometrics
running
squash
strength/conditioning
stretching
swimming
weights
wii fit



 

Jul 24, 2008: processing time: 0.64s | © 2000-2008 Attackpoint
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