Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Biking | |
Climbing | |
Cross-Fit | |
Cross-Training | |
Foam rolling | |
Hiking | |
Kayaking | |
Other | |
Pool workout | |
Race | |
Running | |
Skiing | |
Strength | |
Surfing | |
Swimming | |
Whitewater Canoeing | |
Yoga |