Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: mhryciuk

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
74% intensity 1
2008
5% intensity 512% intensity 429% intensity 327% intensity 226% intensity 1
2007
10% intensity 56% intensity 438% intensity 331% intensity 212% intensity 1
2006
6% intensity 517% intensity 447% intensity 324% intensity 24% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
70% Alpine Skiing (3x) 03:00:00
2008
6% Alpine Skiing (10x) 09:00:003% Basketball (9x) 05:15:009% Cycling (28x) 12:31:3011% Hiking (16x) 15:30:007% Hockey/Skating (16x) 09:35:0022% Orienteering (38x) 29:56:556% Other (12x) 08:46:0019% Running (56x) 26:13:352% Strength/Flexibility (11x) 02:46:008% Tennis (11x) 10:50:00
2007
1% Alpine Skiing (3x) 02:45:0022% Cycling (54x) 32:32:402% Hockey/Skating (5x) 03:21:1035% Orienteering (65x) 51:15:101% Other (8x) 02:30:2026% Running (72x) 38:19:301% Strength/Flexibility (6x) 01:42:004% Tennis (5x) 06:15:002% XC-Skiing (4x) 03:27:50
2006
3% Alpine Skiing (3x) 03:00:0029% Cycling (32x) 25:10:102% Hockey/Skating (5x) 02:11:2714% Orienteering (15x) 12:21:033% Rollerblading (4x) 03:07:3039% Running (67x) 32:52:482% Strength/Flexibility (8x) 01:54:002% XC-Skiing (3x) 02:06:00

Alpine Skiing
Basketball
Cycling
Hiking
Hockey/Skating
Orienteering
Other
Rollerblading
Running
Strength/Flexibility
Tennis
XC-Skiing



 

Jan 8, 2009: processing time: 0.81s | © 2000-2009 Attackpoint
contact | about orienteering | donate