Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Biking | |
Bouldering | |
Conditioning | |
Hiking | |
Orienteering | |
Rowing | |
Running | |
Walking | |
Weight Room |