Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 |
Year | Training miles by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2750 | |||||||||||
2020 | ||||||||||||
2019 | ||||||||||||
2018 | ||||||||||||
2017 |
Cycling | |
Gym | |
Running - Grass | |
Running - mixed terrain | |
Running - mountain | |
Running - road | |
Running - trail | |
S&C Workout | |
Treadmill | |
Turbo trainer |