Annual Training: sprtymama
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2018 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2018 | |
| bike |
| downhill ski |
| easy run |
| hill progression tm |
| lap swim |
| Nordic ski |
| run |
| spin bike |
| stair master |
| strength training |
| Unspecified |