Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2021 | |||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Badminton | |
combi VTT-Ski à roulettes | |
Course à pied | |
Course d'orientation | |
Force | |
Force dehors | |
Grimpe | |
Marche | |
Marche avec bâton | |
Pilate | |
Renforcement | |
Ski à roulettes | |
Ski alpinisme | |
Ski de fonds (skating) | |
Spinning | |
Vélo de route | |
VTT | |
VTT électrique | |
Yoga |