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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Nick

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
2% intensity 515% intensity 410% intensity 326% intensity 245% intensity 1
2007
4% intensity 514% intensity 48% intensity 330% intensity 242% intensity 1
2006
1% intensity 448% intensity 328% intensity 220% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
4% adv race (6x) 11:33:004% biking (20x) 10:58:001% eliptical trainer (15x) 03:24:002% gym ex & stretching (79x) 06:22:0016% orienteering (66x) 41:02:0044% running road/trails (252x) 111:19:0012% Unspecified (54x) 32:18:0013% x-country skiing (34x) 34:14:00
2007
1% adv race (2x) 04:45:005% biking (48x) 20:09:002% eliptical trainer (23x) 08:08:006% gym ex & stretching (200x) 21:46:000% jogging (8x) 02:46:0017% orienteering (72x) 59:28:0042% running road/trails (287x) 143:46:007% Unspecified (40x) 26:19:0014% x-country skiing (53x) 48:58:00
2006
1% adv race (1x) 03:16:003% biking (19x) 10:39:001% eliptical trainer (4x) 04:40:001% gym ex (27x) 04:47:002% jogging (16x) 06:18:0012% orienteering (10x) 36:28:0029% running road/trails (24x) 88:57:021% stretching (23x) 04:17:0037% Unspecified (18x) 111:17:009% x-country skiing (4x) 26:50:00

adv race
biking
eliptical trainer
gym ex
gym ex & stretching
jogging
orienteering
running road/trails
stretching
Unspecified
x-country skiing



 

Oct 11, 2008: processing time: 0.147s | © 2000-2008 Attackpoint
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