Annual Training: SteveD
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2019 | |
| Bike |
| Club Night |
| Core n Strength |
| Hanon |
| Orienteering |
| ParkRun |
| Random Run |
| Running in the hills |
| Stretches |
| Treadmill |