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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Luim

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018

Fast running
Running
Dehnen
Dehnen/Warm up/Down
Fahrrad
Inliner
Kraft
Lauf-ABC
Laufen
Orientierungslauf
Schulsport
Schwimmen
Ski
Standfahrrad
Tanzen
Unspecified
Warm-Up/Down