Annual Training: Luim
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | |
| Fast running |
| Running |
| Dehnen |
| Dehnen/Warm up/Down |
| Fahrrad |
| Inliner |
| Kraft |
| Lauf-ABC |
| Laufen |
| Orientierungslauf |
| Schulsport |
| Schwimmen |
| Ski |
| Standfahrrad |
| Tanzen |
| Unspecified |
| Warm-Up/Down |