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Annual Activity: jools

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
1% intensity 518% intensity 469% intensity 39% intensity 21% intensity 1
2007
4% intensity 520% intensity 463% intensity 311% intensity 2
2006
9% intensity 521% intensity 455% intensity 313% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
13% local run (41x) 26:48:1511% long slow run (12x) 23:26:244% MTB ride (9x) 08:44:0027% orienteering (34x) 53:57:4241% rode to & from work (89x) 81:28:00
2007
0% 1/2 marathon (1x) 01:47:084% fast walk (8x) 11:33:002% Hills (5x) 06:20:521% intervals (6x) 03:58:481% jogging/walking (1x) 02:30:0026% local run (102x) 61:10:4810% long slow run (14x) 24:53:411% marathon (1x) 04:02:496% MTB ride (9x) 15:48:4824% orienteering (41x) 57:14:5117% rode to & from work (47x) 42:02:30
2006
11% Hills (9x) 10:00:282% intervals (3x) 01:53:354% jogging/walking (4x) 03:45:3119% local run (32x) 16:28:0216% long slow run (9x) 13:59:584% MTB ride (3x) 04:01:0018% orienteering (14x) 15:48:1719% rode to & from work (17x) 16:33:00

1/2 marathon
fast walk
fun run
Hills
intervals
jogging/walking
local run
long slow run
marathon
MTB ride
orienteering
pool running
rode to & from work
tempo session
warm up/down/recovery



 

Oct 11, 2008: processing time: 0.61s | © 2000-2008 Attackpoint
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