Annual Training: Karro BerghP
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| alternativt |
| Badminton |
| Crosstrainer |
| Cykel |
| Golf |
| längdskidor |
| Löpning |
| Nedjogg+Uppvärming |
| OL |
| padel |
| rodd |
| Simning |
| Skidor |
| spinning |
| Stretch |
| Styrketräning |
| Tennis |
| Vandring |
| Vattenlöpning |
| yoga |