Annual Training: MaxA
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2023 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2023 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Calisthenics |
| Cycling |
| Hiking |
| Orienteering |
| Running |
| Swimming |
| Weights |