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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Mattis H

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019

YearTraining hours by activity
050100150200250300350400450
500
2020
2019

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2020
2019

Fast running
Running
Crosstrainer
Löpning
Nattorientering
Orientering
Rullskidor
Styrka
terränglöpning