Annual Training: Difke14
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | |
| Adventure Race |
| Cardio |
| Fietsen |
| Foamtennis |
| Golf |
| Hardlopen |
| Hindernis baan |
| Kracht |
| Mountainbike |
| Orienteren |
| Schaatsen |
| Terreinwerk |
| Trail run |
| Wandelen |
| WOD |
| Zaalvoetbal |