Annual Training: knyckel
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2021 |  | ||||||||||
| 2020 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2021 | | ||||||||||
| 2020 | |
| Year | Training kilometers by activity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 7000 | ||||||||||||||
| 2021 | | ||||||||||||||
| 2020 | |
| Alternativ |
| BBA |
| Dehnung |
| Fahrrad |
| Koordination |
| Laufen |
| OL |
| Platz |
| Ski |
| Stabi/Kraft/Balance |