Annual Training: dansell
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 |  | ||||||||||
| 2021 | | ||||||||||
| 2020 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2022 | | ||||||||||
| 2021 | | ||||||||||
| 2020 | |
| Fast running |
| Running |
| Cycling |
| Drills/strides |
| Foam roller |
| Rowing |
| Running |
| strength+conditioning |
| Swimming |
| Unspecified |