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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Ursa

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
2% intensity 528% intensity 446% intensity 322% intensity 2
2007
2% intensity 520% intensity 454% intensity 318% intensity 23% intensity 1
2006
22% intensity 463% intensity 312% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
7% cycling (6x) 08:02:351% exercises for other muscules (6x) 02:06:4352% orienteering (55x) 56:35:4515% physical education (19x) 16:41:1417% running (25x) 18:44:063% walking (4x) 04:03:53
2007
7% basketball (17x) 13:46:436% cycling (8x) 10:58:5329% orienteering (50x) 53:12:0930% physical education (39x) 54:44:2821% running (66x) 37:41:154% walking (9x) 07:57:00
2006
8% basketball (2x) 02:15:0021% cycling (7x) 05:35:008% orienteering (3x) 02:13:0054% running (24x) 14:17:10

basketball
cycling
exercises for other muscules
orienteering
physical education
running
walking



 

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