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Attackpoint - performance and training tools for orienteering athletes

Annual Training: yougogirl

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020

Fast running
Running
Crosstrainer
Cykling
Innebandy
Kajak
Längdskidor
Löpning
Orientering
Redcord
Rullskidor
Simning
Styrka
Uppvärmning/nedjogg
Vattenlöpning