Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: naomi

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
5% intensity 59% intensity 412% intensity 364% intensity 27% intensity 1
2007
2% intensity 54% intensity 423% intensity 358% intensity 210% intensity 1
2006
4% intensity 55% intensity 416% intensity 364% intensity 28% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
18% Bike (30x) 41:57:288% Games (12x) 18:25:000% Intervals (5x) 02:07:4313% Orienteering (34x) 31:07:5752% Running (175x) 119:34:403% Strength (15x) 08:05:002% XC skiing (4x) 06:24:31
2007
3% Bike (21x) 17:51:574% Games (27x) 25:10:001% Intervals (23x) 07:02:3412% Orienteering (84x) 67:58:0047% Running (340x) 262:55:170% Running School / Jumping (6x) 02:15:005% Strength (67x) 32:10:008% Trailrunning (38x) 46:40:388% Video takes (Hiking) (19x) 45:22:528% XC skiing (36x) 49:00:48
2006
3% Bike (6x) 04:20:496% Games (6x) 07:55:006% Orienteering (11x) 08:12:2067% Running (86x) 81:16:578% Strength (13x) 09:35:002% Treadmill (4x) 02:24:283% XC skiing (3x) 03:59:10

Aerobic
Bike
Games
Intervals
Orienteering
Running
Running School / Jumping
Strength
Trailrunning
Treadmill
Video takes (Hiking)
XC skiing



 

Jul 9, 2008: processing time: 0.198s | © 2000-2008 Attackpoint
contact | about orienteering | donate