Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2021 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2021 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2022 | |||||||||||
2021 |
![]() | Fast running |
![]() | Running |
![]() | Innebandymatch |
![]() | Klassiskt |
![]() | Löpning |
![]() | Lvg |
![]() | Mtb |
![]() | Orientering |
![]() | Övrigt |
![]() | Rullskidor Klassiskt |
![]() | Rullskidor Skate |
![]() | Skate |
![]() | Skid-o |
![]() | Styrka |