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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Vector

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
13% intensity 512% intensity 440% intensity 311% intensity 210% intensity 1
2007
4% intensity 522% intensity 437% intensity 325% intensity 29% intensity 1
2006
30% intensity 332% intensity 233% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
9% Abs and/or arms (14x) 04:35:004% Biking (4x) 02:10:0011% Hiking (4x) 05:30:0018% Legs and/or sprints (19x) 08:45:0041% Orienteering (27x) 19:45:0013% X-cntry running (18x) 06:30:00
2007
12% Abs and/or arms (32x) 07:40:008% Biking (10x) 05:15:006% Hiking (5x) 03:50:0013% Legs and/or sprints (19x) 08:07:0034% Orienteering (15x) 21:46:0025% X-cntry running (36x) 15:47:00
2006
18% Abs and/or arms (11x) 04:45:009% Biking (5x) 02:20:0015% Hiking (5x) 04:05:0021% Legs and/or sprints (16x) 05:25:0019% Orienteering (9x) 05:00:0015% X-cntry running (8x) 04:05:00

Abs and/or arms
Biking
Hiking
Legs and/or sprints
Orienteering
X-cntry running



 

Oct 8, 2008: processing time: 0.31s | © 2000-2008 Attackpoint
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