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Annual Activity: D.Keyser

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
35% intensity 513% intensity 439% intensity 37% intensity 2
2007
6% intensity 520% intensity 447% intensity 322% intensity 2
2006
52% intensity 431% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
20% Bike (7x) 04:56:5036% Run (16x) 08:38:4133% Sapper Tryouts (1x) 08:00:00
2007
5% Bike (2x) 02:00:007% Course (4x) 02:32:104% Hockey (2x) 01:45:006% Map-PostRun (3x) 02:14:3356% Run (31x) 20:06:2112% Trail Run (3x) 04:36:35
2006
21% Course (3x) 02:09:4541% Run (4x) 04:11:33

APFT
Bike
Champion Run
Circuit
Course
Hockey
Map-PostRun
Repeats
Run
Sapper Tryouts
Stairs
Trail Run
Tread Mill



 

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