Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: Old_Fox

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
41% intensity 451% intensity 3
2007
19% intensity 517% intensity 439% intensity 318% intensity 24% intensity 1
2006
10% intensity 515% intensity 454% intensity 319% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
35% Hiking (3x) 08:00:008% Krafttraining (3x) 01:50:008% MTB Cycling (3x) 01:51:4431% Road Running (10x) 07:13:04
2007
3% Cross Long Jog (2x) 05:04:375% Cross Running (15x) 09:33:041% Fartlek (2x) 01:46:003% Hill Training (5x) 05:55:3516% Orienteering (23x) 27:05:506% Orienteering - AC (8x) 11:20:515% Orienteering - Int. (7x) 08:44:461% Orienteering - Salzburg Cup (5x) 02:48:3816% Road Long Jog (14x) 27:24:092% Road Race (4x) 03:58:3731% Road Running (91x) 50:18:112% Tempo Run (5x) 04:16:362% Track (9x) 03:52:45
2006
4% Fartlek (2x) 02:22:045% Hill Training (2x) 02:46:335% Orienteering - Int. (4x) 03:03:3626% Road Long Jog (8x) 13:54:4346% Road Running (24x) 24:19:196% Tempo Run (4x) 03:37:54

Cross Long Jog
Cross Running
Fartlek
Hiking
Hill Training
Krafttraining
MTB Cycling
Orienteering
Orienteering - AC
Orienteering - Int.
Orienteering - Salzburg Cup
Road Long Jog
Road Race
Road Running
Tempo Run
Track



 

Jan 8, 2009: processing time: 0.37s | © 2000-2009 Attackpoint
contact | about orienteering | donate