| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 |
| Year | Hrs by Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 |
| Canoeing | |
| Crunches | |
| hiking | |
| Mowing Lawn | |
| Orienteering | |
| Push-Ups | |
| Reverse Crunch | |
| Reverse Push-ups | |
| Shoveling | |
| Snowshoeing | |
| strength | |
| walk/jog on trail | |
| walking on road | |
| Walking on trail | |
| walking on treadmill |