Attackpoint - performance and training tools for orienteering athletes

Annual Activity: phatmax

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

71% intensity 3

1% intensity 5

7% intensity 4

66% intensity 3

6% intensity 2

17% intensity 1

2% intensity 5

9% intensity 4

68% intensity 3

13% intensity 2

4% intensity 1

13% intensity 4

55% intensity 3

26% intensity 2

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

73% running (7x) 05:08:50

18% Dancing (59x) 65:35:00

8% orienteering (28x) 30:39:00

1% pseud-o (7x) 06:19:30

69% running (358x) 244:46:23

0% stretching and conditioning exercise (18x) 03:00:00

6% Dancing (15x) 20:45:00

6% orienteering (21x) 20:09:15

75% running (354x) 248:45:46

7% salsa (22x) 24:31:06

4% stretching and conditioning exercise (57x) 14:10:00

0% walk (1x) 02:00:00

100% running (43x) 27:15:26

	Dancing
	orienteering
	pseud-o
	running
	salsa
	stretching and conditioning exercise
	walk

Jan 8, 2009: processing time: 0.98s | © 2000-2009 Attackpoint
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