Attackpoint - performance and training tools for orienteering athletes

Annual Activity: RickD

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

8% intensity 4

11% intensity 3

25% intensity 2

54% intensity 1

30% intensity 4

37% intensity 3

24% intensity 2

7% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

11% Hiking (4x) 10:30:00

50% Mapping (15x) 44:30:00

3% Orienteering (3x) 03:14:06

32% Running (24x) 28:09:52

37% Orienteering (13x) 21:01:05

53% Running (29x) 30:03:00

9% Weights & Stretching (16x) 05:30:00

	Hiking
	Mapping
	Orienteering
	Running
	Weights & Stretching

Jan 9, 2009: processing time: 0.15s | © 2000-2009 Attackpoint
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