Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: skdewitt

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining miles by activity
0250500750100012501500175020002250
2500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

Fast running
Running
Aerobics
Balance
Biking
Cardio
cardio and strength
Elliptical
frisbee
Hashing
Hiking
Kayaking
Lateral Machine
Orienteering
Running
Shoveling snow
Snow blowing
Snow shoeing
Strength training
Stretching
walking
Weights
yoga