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Annual Activity: shea_craig

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2007
18% intensity 517% intensity 443% intensity 314% intensity 25% intensity 1
2006
22% intensity 463% intensity 310% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2007
34% hiking (4x) 40:00:0058% mountain biking (30x) 68:13:004% road biking (3x) 05:24:001% trail running (3x) 02:11:51
2006
8% lifting (2x) 01:45:0056% mountain biking (5x) 11:00:0031% trail running (5x) 06:05:00

hiking
lifting
mountain biking
road biking
running
trail running
warmup->5k



 

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