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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: DanSH

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2005
4% intensity 55% intensity 411% intensity 375% intensity 23% intensity 1
2004
3% intensity 511% intensity 418% intensity 353% intensity 212% intensity 1
2003
15% intensity 57% intensity 424% intensity 334% intensity 216% intensity 1
2000
22% intensity 522% intensity 427% intensity 321% intensity 26% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2005
2% orienteering (2x) 02:08:0684% run (93x) 85:07:2613% step aerobics (13x) 13:15:00
2004
14% orienteering (6x) 10:35:0158% run (69x) 43:40:584% ski-orienteering (2x) 03:22:424% step aerobics (4x) 03:10:0018% XC skiing (9x) 13:57:35
2003
17% orienteering (15x) 16:42:4053% run (87x) 52:55:0213% stretch/stride (84x) 13:02:0012% XC skiing (8x) 12:10:00
2000
21% orienteering (5x) 05:40:0866% run (27x) 17:50:287% step aerobics (2x) 02:05:00

bike
orienteering
run
ski-orienteering
step aerobics
strength
stretch/stride
swimming
XC skiing



 

Jan 9, 2009: processing time: 0.52s | © 2000-2009 Attackpoint
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