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Annual Activity: Ryan

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
4% intensity 511% intensity 457% intensity 310% intensity 215% intensity 1
2007
12% intensity 57% intensity 447% intensity 318% intensity 213% intensity 1
2006
9% intensity 52% intensity 475% intensity 34% intensity 27% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
11% Mountain Bike (12x) 20:07:263% Spinning (17x) 06:47:4723% Road Bike (29x) 43:01:0128% Run (65x) 51:26:225% Elliptical (16x) 10:13:003% Treadmill (14x) 06:05:101% Paddle (2x) 02:25:0010% Weights (52x) 18:40:302% Stretch (49x) 04:55:301% Core (8x) 02:20:003% Hike (16x) 06:09:003% Sports (12x) 06:15:00
2007
6% Adventure Race (6x) 16:16:002% Orienteer (2x) 05:17:519% Mountain Bike (19x) 22:45:127% Spinning (34x) 18:59:4411% Road Bike (19x) 28:08:5235% Run (82x) 86:15:331% Paddle (4x) 03:51:000% Weights (23x) 02:23:301% Stretch (40x) 03:01:001% Skating (14x) 03:40:0019% Hike (29x) 46:50:201% Downhill Skiing (6x) 03:40:00
2006
5% Adventure Race (3x) 11:52:002% Orienteer (1x) 04:21:0033% Mountain Bike (26x) 66:27:0021% Spinning (32x) 44:10:0017% Run (21x) 34:46:002% Treadmill (9x) 05:05:006% Paddle (4x) 12:45:002% Weights (10x) 05:10:004% Skating (15x) 08:19:002% Downhill Skiing (7x) 05:40:00

Adventure Race
Bungy Jump
Core
Downhill Skiing
Elliptical
Hike
Mountain Bike
Orienteer
Paddle
Road Bike
Run
Skating
Spinning
Sports
Stretch
Surf
Swim
Treadmill
Weights



 

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