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Attackpoint - performance and training tools for orienteering athletes

Annual Training: fredder

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2013
2012
2011
2010
2009
2008
2007
2006

Fast running
Running
Bike
Exercises/Stretching
Golf
Off-Road Running
Orienteering
Road Running
stepper
Walk