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Attackpoint - performance and training tools for orienteering athletes

Annual Training: mortenneve

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011
2010
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011
2010
2008
2007
2006

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2013
2012
2011
2010
2008
2007
2006

Fast running
Running
intervals
orienteering
plyometrics
ride
run
run throughs
strenght stuff
terrain run