Attackpoint - performance and training tools for orienteering athletes

Annual Activity: mortenneve

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

3% intensity 5

16% intensity 4

15% intensity 3

41% intensity 2

23% intensity 1

2% intensity 5

18% intensity 4

36% intensity 3

32% intensity 2

9% intensity 1

12% intensity 5

50% intensity 3

15% intensity 2

14% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

16% intervals (43x) 20:21:49

11% orienteering (19x) 15:08:42

22% ride (13x) 29:02:00

48% run (94x) 62:16:09

6% intervals (26x) 16:39:56

22% orienteering (70x) 54:47:50

12% ride (33x) 30:23:20

56% run (222x) 139:39:22

2% terrain run (10x) 06:02:59

12% orienteering (7x) 03:14:39

41% ride (18x) 10:59:19

45% run (21x) 11:56:49

	intervals
	orienteering
	plyometrics
	ride
	run
	run throughs
	terrain run

Sep 8, 2008: processing time: 0.45s | © 2000-2008 Attackpoint
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