| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2008 | |||||||||||||||||
| 2007 | |||||||||||||||||
| 2006 |
| Year | Hrs by Activity | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ||||||||||||||||||||
| 2008 | ||||||||||||||||||||
| 2007 | ||||||||||||||||||||
| 2006 |
| Orienteering | |
| Adventure Racing | |
| alpine skiing | |
| Classic skiing | |
| Core Conditioning | |
| Meditation | |
| Mountain Biking | |
| Orienteering | |
| Paddling | |
| Power Walking | |
| Riding indoor (Trainer) | |
| Road Riding | |
| Road Running | |
| Skate skiing | |
| Snow running | |
| Snowshoeing | |
| Strength training | |
| Stretching | |
| Trail Running | |
| Trekking | |
| Yoga |