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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Leanimal

YearTraining hours by intensity
050100150200250300350400450500550600650700750800
850
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450500550600650700750800
850
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Fast running
Running
Adventure Racing
alpine skiing
Beach Volleyball
Bike commute
Classic skiing
Core Conditioning
In line skating
Meditation
Mountain Biking
Orienteering
Paddling
Power Walking
Riding indoor (Trainer)
Road Riding
Road Running
Rollerskiing
Skate skiing
Ski bounding
ski mountaineering
Snow running
Snowshoeing
Sports
Strength training
Stretching
Swimming
Tennis
Trail Running
Trekking
Yoga