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Annual Activity: mace

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
8% intensity 487% intensity 33% intensity 2
2007
11% intensity 482% intensity 35% intensity 2
2006
20% intensity 465% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
16% Adventure Race (8x) 35:53:005% gym (13x) 12:10:006% Intervals (43x) 13:38:065% mtb (9x) 12:41:0019% Orienteering (55x) 43:13:516% pilates (Jade) (42x) 13:45:0036% running (122x) 80:46:104% swimming (18x) 10:15:00
2007
13% Adventure Race (8x) 41:08:003% FartLek (23x) 12:00:2913% gym (44x) 42:40:007% Intervals (43x) 23:48:399% mtb (18x) 29:15:0013% Orienteering (52x) 42:04:246% pilates (Jade) (35x) 20:25:0029% running (128x) 92:34:232% XC (6x) 06:59:57
2006
24% Intervals (3x) 02:48:0057% running (7x) 06:42:30

Adventure Race
FartLek
gym
Intervals
mtb
Orienteering
pilates (Jade)
running
swimming
XC



 

Oct 11, 2008: processing time: 0.80s | © 2000-2008 Attackpoint
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