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Annual Activity: Wonkey Donkey

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2007
34% intensity 454% intensity 311% intensity 2
2006
43% intensity 440% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2007
6% Conditioning (6x) 03:25:0018% Road Bike (8x) 09:23:2420% Running (16x) 10:32:2311% Mountain Bike (4x) 05:44:453% Track Cycling (2x) 01:40:007% Turbo Training (6x) 03:50:3526% Orienteering (12x) 13:14:46
2006
65% Mountain Bike (3x) 06:07:57

Mountain Bike
Conditioning
Control Hanging
IIF
Orienteering
Road Bike
Running
Track Cycling
Turbo Training



 

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