Annual Training: falstaff
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 |  | ||||||||||
| 2007 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2008 | | ||||||||||
| 2007 | |
| Biking |
| Canoeing |
| Fence-SpdBag-Rope |
| Fencing |
| Hiking |
| Ice Climbing |
| Jogging |
| Orienteering |
| Rock Climbing |
| Rowing |
| Situps/Stretching |
| Skiing |
| Skip rope |
| Speedbag |
| Speedbag/Skip Rope |
| Squash |
| Swimming |
| Treadmill |
| treadmill/rowing |
| Treadmill/Speedbag/Rope |
| Walking |