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Attackpoint - performance and training tools for orienteering athletes

Annual Training: rjstald

YearTraining hours by intensity
050100150200250300350400450
500
2020
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2020
2010
2009
2008
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2020
2010
2009
2008
2007
2006

Fast running
Running
adventure race
basketball
bike trainer
Cardio Sculpt Class
cross
hiking
kayak/river
lake kayaking
mini stepper
Mountain Biking
orienteering
plyometrics
race
Road Ride
rock climbing
roller skating
running
Running/Weights
stairs
stretching
swimming
TaeBo
trail running
Unspecified
walking
weights
WII Fit
Yoga