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Attackpoint - performance and training tools for orienteering athletes

Annual Activity: fletch

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
78% intensity 3
2008
3% intensity 58% intensity 472% intensity 36% intensity 28% intensity 1
2007
0% intensity 54% intensity 459% intensity 321% intensity 27% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
26% cycle (2x) 01:52:0037% MTB (3x) 02:38:00
2008
16% run (96x) 50:03:2037% cycle (93x) 112:32:563% MTB (7x) 09:41:002% Windtrainer (11x) 07:26:0013% paddle (33x) 40:48:290% swim (4x) 02:28:002% core stability (6x) 07:00:000% Weights (3x) 02:40:003% Orienteering (11x) 10:31:260% MTBO (1x) 02:09:393% Rogaine (1x) 11:52:0014% Adventure Race (10x) 42:59:00
2007
25% run (90x) 76:31:0339% cycle (195x) 116:06:478% MTB (19x) 24:29:005% paddle (14x) 16:04:001% swim (5x) 03:45:001% core stability (6x) 05:30:000% Orienteering (2x) 02:43:040% MTBO (2x) 02:11:007% Rogaine (2x) 21:45:008% Adventure Race (2x) 25:54:00

Adventure Race
core stability
cycle
MTB
MTBO
Multisport
Orienteering
paddle
pool running
Rogaine
run
swim
Unspecified
Weights
Windtrainer



 

Jan 9, 2009: processing time: 0.75s | © 2000-2009 Attackpoint
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