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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Warti

YearTraining hours by intensity
050100150200250300350400450500
550
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450500
550
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
0500100015002000250030003500400045005000
5500
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Aerobic
Berglauf
Crosslauf
Crosstrainer
Cycling/Hometrainer
easy jog
Fahrtspiel
Hilltraining
Hockey/Spiele
Inline Skating/Scooter
Intervals
Koordination
Laufschule/Koordinationstraining/Fußgymnastik
Longjog
Massage
MFT - Balance Disk
Orienteering competition
Orienteering Training
Road Race
Rowing/SUP
Sauna/Infrarotkabine/Whirlpool
Schitour/Schneeschuhwanderung/Bergwanderung
Schnurspringen/Theraband
Schrittsprünge/Sprints
Schwimmen/Aquajogging
Sportmed
Strength
Stretching
Temporuns/DL
Tracktraining
Triathlon/Duathlon
warmup/cooldown
XC-Skiing/Skiroller/Ski-Ergo